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Welcome to One Day at a Time, the podcast where you can come to feel a little happier. Your host, Ally, will be giving you a deeper insight into her life by speaking on the good and bad moments she's gone through, and sharing some things she's learned along the way. Life isn't always sunshine and rainbows, there are times where you may feel like giving up, where there's no solution; everything has turned upside down and you feel hopeless. Ally is here to remind you that you are so much stronger than you think and you will get through it, one day at a time. Follow her journey! New episodes every other Friday.
Episodes

Friday Apr 30, 2021
So you're feeling lonely...
Friday Apr 30, 2021
Friday Apr 30, 2021
During the current situation of the pandemic, it's easy to fall into the feeling of being alone and believing that you have no one who truly cares for you. In this episode, Ally talks about what it was like for her to experience loneliness during quarantine. She touches on the kinds of things that led up to her feelings of loneliness, the factors that go into being lonely, and gives her advice on activities that she thinks the listener could potentially do to get past that lonely feeling. Ally reminds everybody listening that you are not alone. There is always someone who wants to see you succeed, including herself and if you ever need someone to talk to, she's always here. Come back every other Friday for new episodes!
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